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Phoenix Rising Solutions, LLC

To Educate, Empower, & Enlighten


We are glad that you found us!

Explore our website to find your better tomorrow.  This may be for emotional regulation, letting go of past traumas, clarity in your life, finding more opportunities for relaxation, feeling comfortable in your own skin, learning how to best present yourself to others in different areas of your life, or more than one of the above may suit your needs.  We are here to help you to figure out a plan and work towards resolution and healing.

We provide telehealth for both Illinois and Indiana residents

as well as in-person services at our Illinois office at the

Randall Point Executive Center by (I-90 and Randall Road).

We are here to help you with your stressors or concerns.

We offer counseling, Somatic Experiencing™️, yoga-informed practices,

touch work, & resume/interviewing services.

We offer individual sessions, parenting assistance, and psycho-educational group sessions for people with a wide range of ages from 12 years and older.

To get started, fill out our short contact form here.

<Due to high call volume, we are unable to reach back to phone calls as promptly as we would like.>

After we receive your contact form submission, we will contact you by phone or text to set up a 15-minute, phone consultation.

We look forward to working with you.

Forest Therapy Walks page is now up! If you are looking to join a Forest Therapy Walk right now, you may be able to join one that is not currently published. Please inquire via the phone number above or on the Contacts page for more information.

Trauma-Informed Mindfulness: Becoming Conscious of Our Inner Voice

Online opportunity will be available soon.

The time is now. This opportunity is also available for you and your organization for the date listed or a mutually agreed up date for your team. Come join this inspiring and grounding workshopl

Check out the Classes/Workshop page for more details and contact us to schedule yours.

We look forward to helping you bring out the best version of yourself and others with awareness and self-love.

FREE 20-minute Meditation from 3/21/2020 on our Facebook page @phoenixrisingsolutions

Scroll down to the Flower of Life video to enjoy!

Grounding Techniques: Being and Staying in the Present Moment

**Currently in the editing stage-Yay!**

This is an easy to use, information-packed book for everyone to learn to accept ourselves as well as free ourselves from stress, fear, hectic day or lifestyle, the effects of multi-tasking, over-thinking, and many other concerns. There are plenty of illustrations with direct instruction to help you learn the techniques that are right for your healing.

Inquire if you are interested in learning more at

[email protected]

At Phoenix Rising Solutions, LLC, our mission is to help foster positive change in your life, family, and/or career. We are committed to helping you find the best solutions for your personal and/or professional growth. We use a variety of research-based and trauma-informed approaches with a personal touch and compassionate heart that are tailored to your specific needs. Our philosophy is driven by a strengths-based model of consultation and service. We also believe in a wellness way of life and integrate this belief in our work with you. Our staff is well-trained, personable, dedicated, and thorough in our work.  We look forward to working with you.

We have the following areas of service to provide to our clients:

The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now. There is no enlightenment outside of daily life.

                                                                                                                                   -Thich Nhat Hanh

About Our Logo

Our logo is the Phoenix, a mythical symbol of resurrection and rebirth. The Phoenix was believed to die in its own self-made flames every few hundred years or so, and then rise from its ashes to live again. Here at Phoenix Rising Solutions LLC, we hope to affect positive change in you through your own personal “rebirth.”

Like and Follow us on Facebook & Instagram.

Click on the links to get started.



Jennifer's Psychology Today page

We serve the following areas: Elgin, South Elgin, Carpentersville, East Dundee, West Dundee, Gilberts, Burlington, Pingree Grove, Huntley, Hampshire, Algonquin, Hoffman Estates, Schaumburg, South Barrington, Barrington, Hanover Park, Streamwood, Bartlett, Carol Stream, West Chicago, Winfield, St. Charles, Geneva, Batavia, North Aurora, Aurora, Elburn, Sycamore, Genoa, other areas around Chicago, and throughout the state of Illinois.

In addition, we serve residents of Indiana through telehealth and clients from other states who are committed to healing and can be available in Illinois or Indiana at the time of services.