Forest therapy, also known as forest bathing, is a not a new invention. We have evolved with nature for millennia and have a reciprocal relationship with all nature beings. This close relationship has helped us to heal in many ways when in nature as well as help us to heal the planet in return. By immersing ourselves in nature, even for short periods of time, we can still reap the benefits of this ancient practice.

In current times, the practice of forest bathing has roots in Japan where it is called Shinrin Yoku.  

More information to come...we are under construction!

Stay tuned.

For now, look at my Facebook page for any current forest therapy walks. I hope to add them here and to our classes/workshops page soon.

Prior Forest Therapy Walks

Happy Trails!